How And Where To Hang Gymnastic Rings | GMB Fitness
14:00
How And Where To Hang Gymnastic Rings | GMB Fitness
Jun 9, 2022
gmb.io
So you’ve bought some lifting straps online because you need help with your grip strength! Side note I would use these for all pulling movements if you can including all back movements to make sure your mind muscle connection is 👌🏽 I’ve found this is the comfiest way to set them up and also provide the best grip strength as well! If you did this useful drop a follow for more useful gym tips 😊 | Lewis Nevard
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