11 Best Lower Back Stretches For Pain & Stiffness
8:13
Find in video from 0:00Introduction to Lower Back Stretches
11 Best Lower Back Stretches For Pain & Stiffness
6.8M viewsJul 25, 2017
YouTubeACTIV CHIROPRACTIC
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
5:53
Find in video from 0:00Introduction to Easy Stretches
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
617.7K viewsSep 30, 2021
YouTubeTone and Tighten
The Best Low Back Stretches | Lower Back Pain Relief Routine (With FREE Exercise Sheet!)
11:56
Find in video from 0:00Introduction to Low Back Pain Exercises
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Find in video from 06:54Lower Back Rotations
Physio Guided Lower Back Stretches for Beginners (15 Minut…
395.3K viewsApr 16, 2020
YouTubeMichelle Kenway
10 Best Lower Back Stretches for Low Back Pain Relief - Ask Doctor Jo
7:27
Find in video from 00:03Introduction to Top Ten Low Back Stretches
10 Best Lower Back Stretches for Low Back Pain Relief - Ask Docto…
1M viewsApr 23, 2018
YouTubeAskDoctorJo
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
14:27
Find in video from 02:34Cobra Stretch
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretchi…
2.4M viewsApr 15, 2017
YouTubeHASfit
15 Minute Lower Back Stretch (For Pain + Tension Relief)
18:12
15 Minute Lower Back Stretch (For Pain + Tension Relief)
229.3K viewsJul 14, 2021
YouTubeJuice & Toya
8:13
Find in video from 00:36Lumbar Rotation Stretch
Lower Back Pain Stretching Routine [FAST and EFFECTIVE!]
109.8K viewsNov 3, 2022
YouTubeTone and Tighten
8:37
8-Minute Lower Back Stretches for Pain Relief
27K views6 months ago
YouTubenourishmovelove
11:05
Find in video from 04:38Lower Body Twist
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
3:55
Find in video from 00:17Pelvic Tilt Stretch
3 EASY Stretches For Lower Back Pain Relief!
176.9K viewsNov 8, 2021
YouTubeAskDoctorJo
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
7.9M viewsAug 21, 2022
YouTubeMady Morrison
5:28
Find in video from 0:00Introduction to Back Pain Relief
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.5M viewsMar 7, 2017
YouTubeAskDoctorJo
8:00
Find in video from 01:59Knee to Chest Stretch
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.7M viewsMar 16, 2020
YouTubeAskDoctorJo
27:30
Find in video from 06:28Warm Up Lying Knee to Chest Stretch
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches f…
4.4M viewsJan 4, 2017
YouTubeHASfit
7:01
Find in video from 0:00Introduction to Lower Back Stretches
Lower Back Stretches to Reduce Pain and Build Strength
618.2K viewsJan 11, 2023
YouTubeHealthline
9:30
Find in video from 04:14Seal Stretch Arching Head Back to Feet
Get a Bendy Back Fast! Stretches for Back Flexibility
3M viewsJul 10, 2021
YouTubeAnna McNulty
9:56
Find in video from 0:00Introduction to Lower Back Pain
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exerci…
7.1M viewsNov 10, 2019
YouTubeJeremy Ethier
7:50
Find in video from 00:06Introduction to Stretching Routine
6 Minute Stretching Routine For Tight Hips and Low Back Pain
1.5M viewsApr 29, 2021
YouTubeTone and Tighten
8:11
Find in video from 00:25Wide Stance Stretches
Back Stretches for the Inflexible! Beginner Flexibility Routine
1.5M viewsNov 23, 2019
YouTubeAnna McNulty
8:40
Find in video from 0:00Introduction and Importance of Lower Back Pain
How To Fix Lower Back Pain On One Side [Home Exercises]
662.2K viewsJan 27, 2022
YouTubeTone and Tighten
9:06
Find in video from 00:18Importance of Lower Back Strengthening
Best exercises to strengthen your lower back - Best exercises for lo…
1.2M viewsJan 10, 2019
YouTubeTone and Tighten
7:30
10 Best Lower Back Exercises to Relieve Low Back Pain - Ask Doct…
715.1K viewsApr 25, 2018
YouTubeAskDoctorJo
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
20.4M viewsApr 14, 2021
YouTubeMady Morrison
13:51
Find in video from 05:02Common Mistakes in Hamstring Stretching
Fix TIGHT Hamstrings & Lower Back Pain | 2 SIMPLE Exercises
467.4K viewsApr 6, 2024
YouTubePositive Motion Chiropractic
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BAC…
1.1M viewsJul 13, 2023
YouTubeTone and Tighten
21:14
Find in video from 0:00Introduction to Lower Back Pain
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
608.3K viewsMay 26, 2023
YouTubePrecision Movement
11:22
The Best Lower Back Stretching Exercises
44.4K views8 months ago
YouTubeJessica Valant
1:39
Find in video from 00:04Introduction to Lower Back Stretches
How to Stretch the Lower Back Stretches
255.6K viewsJul 1, 2009
YouTubeLIVESTRONG
See more videos
Static thumbnail place holder

Short videos

1:00
These Lower Back Stretches Are INCREDIBLE! Fast Pai…
173K viewsJul 24, 2023
YouTubeTone and Tighten
0:50
Simple Spine Stretch to Instantly Relax Lower Bac…
17.7K views1 month ago
YouTubeDr Sulman Feroz
0:07
1 Stretch to Instantly Relieve Lower Back Pain | Easy & E…
11.8K views1 month ago
YouTubeMilad Rahimi
0:13
Lower Back Love 3 Simple Stretches You’ll Thank You…
21.5K views1 month ago
YouTubeFitness Happy Time
0:25
Suggested accounts
140.1K views1 month ago
TikTokscratch_adventure_alexis
0:13
7 Moves to Improve Back Flexibility - Beginner to Pro�…
9.7K views1 month ago
YouTubeFlex with Olha
0:22
Simple Stretch to Relieve Your Tight Back Fast & Wh…
4 views1 month ago
YouTubeSarah Starr (HappyYogaTV)
0:28
Do This Daily to Fix Lower Back Pain 🔥
2.2K views2 months ago
YouTubeYogaholic with Kratika
0:26
How to stretch your lower back at work? │Simple des…
3 months ago
YouTubeDr. Benjamin Martin
0:30
Heal Your Lower Back with These 4 McKenzie Exercises
1.2K views4 weeks ago
YouTubeFitness and Fitness
0:23
Unlock Tight Glutes! Stretching Routine For Hip…
338.1K viewsApr 3, 2024
YouTubeTone and Tighten
0:18
Cobra Pose for Low Back Pain Relief 🐍 | 10 Sec x 3 Re…
601 views2 months ago
YouTubePhysiotherapy wd Papul
0:51
Unlock Your Full Back in Seconds
30.1M viewsFeb 25, 2022
YouTubeSpineCare Decompression and Chiro…
0:34
Here are three easy ways you can help crack / pop your b…
7.9M viewsJan 20, 2023
TikTokgetadjustednow
0:13
Yoga for Flexibility: Enhance Your Stretching Routine
9.5M views8 months ago
TikTokbendwithsofia
0:05
How to Stretch and Release Your Back at Home with a …
35.1M viewsMar 28, 2023
TikTokmoorewellness
1:12
Lat Pull Down Techniques for Effective Back Strength
626.5K views2 months ago
TikTokitsdrglutes2
1:28
Improve Your Front Splits: Unlock Flexibility with Pso…
16K views1 month ago
TikToktheflexibilityguy_elia
0:08
Fix low back pain now #backpain #backpainrelief …
7.8M viewsApr 18, 2023
TikTokmoorewellness
0:48
🚨LOWER BACK STRETCH🚨 - 🧠 The thoracolumbar fascia (…
36.8K viewsApr 11, 2024
TikTokmovability
Static thumbnail place holder