This video is strong medicine! I'm getting really good feedback--enjoy the workouts! | Steve Maxwell
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Steve Maxwell's Isometric Three-Ways
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Steve Maxwell | Duane E Powell
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- For people who want a super-efficient, super-safe, super-effective workout - For maintaining an extremely high level of strength, without any danger of injury - For a maximal workout without wear and tear on the joints Read more: https://www.maxwellsc.video/maxwellsc-isometric-three-ways | Steve Maxwell
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- For people who want a super-efficient, super-safe, super-effecti…
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I’ve done 30 Isometrics These are my top 5. Isometrics are great for muscle activation and neuromuscular coordination. If you want to get faster, they should be a part of your program. These 5 are a good mix of overcoming and yelding isos. Give them a try. Dm me “Speed” for a full program. #speedtraining #isometrics #isometric #isometricstrength #footballtraining #soccertraining #athlete #gym #sprinttraining #plyometrics | Scientificallyfaster
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I’ve done 30 Isometrics These are my top 5. Isometrics are great for …
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