Lag and Power Lag shows up in the swing as the golf club following the hands. It comes from the hips and trunk turning while we shift our weight with minimal tension in the system. It can be hard to relax with a 1000 different swing thoughts you get from every instructor, buddy, or instagram golf guy. But I promise when you take a deep breath and relax the tension in your shoulders, arms,and hands you will create lag and hit the ball further. #golf #golfswing #golffitness #golfer #golfswingtips
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