This clip is from our recent Core and Mobility Workout on John Garey TV. I designed this quick workout that you can do anywhere, anytime. Join me on JGTV for the full workout. | John Garey TV
1:11
This clip is from our recent Core and Mobility Workout on John Garey T…
49K viewsNov 10, 2022
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Take a quick break and join me for this 5 Minute Upper Body -- right here on Facebook! This workout will challenge your arms, shoulders, and chest. You will need a bench, chair, or sofa as a prop. Join me and let me know how it goes in the comments! | John Garey TV
6:26
Take a quick break and join me for this 5 Minute Upper Body -- right h…
376 viewsJun 1, 2021
FacebookJohn Garey TV
This clip is from our latest Athletic Reformer for Fun Workout. ⠀ The series is challenging but really fun. It's fast paced and I introduce a variety of exercises from the fitness and Pilates worlds! ⠀ Join me today on JGTV. | John Garey TV
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This clip is from our latest Athletic Reformer for Fun Workout. ⠀ The …
12.9K viewsApr 28, 2023
FacebookJohn Garey TV
Check out our latest workout on JohnGareyTV.com! It's a Beginner Pilates Mat Workout with Circle and Band. This beginner level workout uses a band and circle to both assist and challenge. I’ve changed the order a little from the original and made some adjustments to some of the exercises to add variety. I only use the props for some exercises. For others, I use just body weight. This is great workout for a newer client and a great recovery workout for a more seasoned client. To watch the full vi
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Check out our latest workout on JohnGareyTV.com! It's a Beginne…
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FacebookJohn Garey TV
Join me for this quick reformer workout focusing on strengthening the back. | John Garey TV
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Join me for this quick reformer workout focusing on strengthenin…
2.7K viewsNov 14, 2022
FacebookJohn Garey TV
Join me for this quick workout focusing on Inner and Outer Thighs with the Reformer, and Upper Body work with Dumbbells. Have a great Monday! | John Garey TV
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Join me for this quick workout focusing on Inner and Outer Thigh…
2.3K viewsSep 19, 2022
FacebookJohn Garey TV
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