Real-Time Knee Joint Angle Prediction for Exoskeleton Gait Rehabilitation
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🚀 Fully Compatible with Kinovea | Up to 1000 FPS
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Abdul Hassoni | Winner Personal Trainer of the year 🇦🇪🇮🇶🇸🇪 on Instagram: "Comment ”Glutes” if you want a complete FREE guide to build round big glutes 🍑 Step-Ups for Glutes 🍑 Make sure the bench you’re using is the right height. Your leg should form a 90-degree angle when lifted 🕺✅ Hold onto something to keep the exercise stable and focused on your glutes ✅ Maintain a 90-degree knee angle at the bottom ✅ This ensures you’re not overworking your quads ❌ Take a big step back, lightly touc
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Abdul Hassoni | Winner Personal Trainer of the year 🇦🇪🇮🇶🇸🇪 on Instagram: …
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Instagramabdulhassonii
athlcore on Instagram: "This knee is so difficult to defend because it comes from a completely awkward scramble situation, where both fighters are fighting for position rather than expecting a clean strike. In the middle of this UFC middleweight bout, the opponent is focused on balance and control, not realizing the opening that appears for a split second. Pereira reads it instantly and throws the knee from an unexpected angle, leaving no time to react or protect. Moments like this show how MMA
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athlcore on Instagram: "This knee is so difficult to defend because it co…
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Instagramathlcore
Abdul Hassoni | Winner Personal Trainer of the year 🇦🇪🇮🇶🇸🇪 on Instagram: "Comment ”Glutes” if you want a complete FREE guide to build round big glutes 🍑 When using the leg press we want to focus on: Keeping feet higher on plate and stopping at a 90-degree knee angle to target the glutes ✅ However, for targeting the quads, you need set your feet low on the plate and aim to bring your hamstrings to touch your calves ✅ To target adductors, keep feet higher on the plate and wide, point your t
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Abdul Hassoni | Winner Personal Trainer of the year 🇦🇪🇮🇶🇸🇪 on Instagram: …
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When you see someone doing squats for GLUTES like this.. 👀 Standing in a wide stance ❌ targets more adductors. Stand in a hip-width stance to better target your glutes ✅ Standing right under the bar ✅ makes it easier to lean forward, creating greater hip flexion and targeting the glutes more ✅ Brace your core, push your hips back as far as possible while leaning forward, and lower yourself down. Stop at a 90-degree knee angle ✅ Now your glutes will be trained more effectively 👌🏽 For quads we
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When you see someone doing squats for GLUTES like this.. 👀 Stan…
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