Mel Robbins Shares Tips for Navigating the Holiday Season
6:47
TODAY.com
Mel Robbins Shares Tips for Navigating the Holiday Season
New York Times bestselling author of "The Let Them Theory," Mel Robbins, joins TODAY’s Jenna Bush Hager and guest co-host Brooke Shields to share advice on how to navigate the fun but chaotic holiday season. "The holidays are always going to be busy. Give up the expectation that this is going to be peaceful and live in reality," she says ...
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Ready to take your life from 0 to 60? Take a step and sign up to be a guest on The Mel Robbins Show at MelRobbinsShow.com. | Mel Robbins Show
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When world-renowned exercise physiologist and nutrition scientist Dr. Stacy Sims shared this about women and cold plunging… my jaw hit the floor. 🤯 In today’s must-listen episode of The Mel Robbins Podcast, Dr. Sims breaks down exactly how women should be eating, training, and recovering—for your hormones, metabolism, and long-term health. It’s time to stop following advice that wasn’t made for you. Listen now! 🎧 “The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy.”
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When world-renowned exercise physiologist and nutrition scientist Dr. Stacy Sims shared this about women and cold plunging… my jaw hit the floor. 🤯 In today’s must-listen episode of The Mel Robbins Podcast, Dr. Sims breaks down exactly how women should be eating, training, and recovering—for your hormones, metabolism, and long-term health. It’s time to stop following advice that wasn’t made for you. Listen now! 🎧 “The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy.”
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