The "Let Them" theory from Mel Robbins
1:38
CBS News
The "Let Them" theory from Mel Robbins
We can often find ourselves in situations where someone else's actions and decisions interrupt our inner peace. Take a Mental Health Minute and learn the "Let Them" theory introduced by Mel Robbins.
Jan 27, 2025
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Lewis Howes asked me a really interesting question I had never heard before: If all my work (my books, speeches, social posts, everything) was wiped off the face of the planet when I died, and I could only leave the world with 3 lessons, what would they be? I was shocked by how quickly they came to me. And how incredibly powerful yet simple they were. Watch to find out ✨ This clip is from the fantastic interview I did with Lewis Howes on The School of Greatness podcast, make sure to check out th
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Lewis Howes asked me a really interesting question I had never heard before: If all my work (my books, speeches, social posts, everything) was wiped off the face of the planet when I died, and I could only leave the world with 3 lessons, what would they be? I was shocked by how quickly they came to me. And how incredibly powerful yet simple they were. Watch to find out ✨ This clip is from the fantastic interview I did with Lewis Howes on The School of Greatness podcast, make sure to check out th
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The quickest way to invite more peace into your life is to just “let them”. In this episode 👉 “The “Let Them Theory”: A Life-Changing Mindset Hack That 15 Million People Can’t Stop Talking About”, you’ll learn why you need to stop trying to control everyone else around you. I’ll let you in on a little secret: when you “let them" do whatever it is that they want to do, it creates more peace for YOU ❤️ Tag a friend below who could use this advice! Watch the full episode now: https://www.youtube.c
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Stop wasting energy on trying to get other people to meet YOUR expectations. Instead, try using the “Let Them Theory.” If they don't invite you to their plans, let them. If they aren't interested in a committed relationship, let them. If they don't want to hang out with you, let them. The Let Them Theory reveals who people truly are, and when you see them for their true colors, YOU then get to choose what you do next. Want to learn more about how The Let Them Theory can change your life? Head to
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The fastest way to lower your stress (especially around the holidays)? Use The Let Them Theory. Say "Let Them" and recognize the reality of what's out of your control. Then say "Let Me" and remind yourself there are only three things you are in control of: what you think, what you do (or don't do), and how you feel. The Let Them Theory is the perfect gift this holiday season for anyone in your life who needs less chaos and more peace! 💚 LetThem.com P.S. This is from my conversation on the Framg
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The fastest way to feel less stressed, more in control, and at peace? Stop trying to change other people - and say “Let Them.” Then take all that energy back, focus on the part you can control and say: “Let Me.” I had the best time with Dax Shepard and Monica Padman on the Arm Chair Expert Podcast!!! ❤️ We laughed, I cried, and we dove into The Let Them Theory and so much more! You don’t want to miss this. 🎧 “Mel Robbins (on the Let Them Theory)” Watch here! https://youtu.be/i8-ckfcrIs8?si=AMmu
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Let Them not invite you to their plans... Being upset because you're feeling excluded is normal and healthy, but you can’t control their decisions. You can only control how you handle the situation. Check out this full episode of @marianna_hewitt's podcast, @lifewithmarianna, now! 🎧 “Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear, Self-Doubt, and Build Stronger Relationships in Work, Love, and Friendships.” | Mel Robbins
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