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YouTubeDez Fit
Pilates Reformer Workout | Abs & Obliques | w/ mini ball
Fire up your entire core with this abs & obliques Pilates reformer workout. Designed to activate your deep core muscles and flatten and tone your belly. Mini ball is used for fun variety, deeper activation, and support in some exercises but not necessary. Hope you enjoy! Stability Ball - https://amzn.to/3jZ0MwU Reformer Bundle - https://amzn.to ...
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