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Press Handstand Challenge | Drills & Techniques #yogahandstand #presshandstand #yogashorts
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YouTubeStrong Fit
Press Handstand Challenge | Drills & Techniques #yogahandstand #presshandstand #yogashorts
Press Handstand Challenge | New Techniques & Drills Watch my progress on my Yoga Armbalance Journey! Slowly "floating" legs to the sky in Press Handstand looks extremely graceful but it requires skill and know-how #presshandstand #handstandchallenge #armbalance #YogaChallenge #YogaArmBalance #yogaforstrength #poweryoga #YogaJourney #yogadrills ...
1.5K views2 months ago
Shorts
Laura Kummerle, PT, DPT, OCS on Instagram: "So excited for this year’s skill challenge winner, Caroline, who got her press handstand during the challenge! 🎉 The challenge was 6 weeks and the first video was at the beginning of the challenge and the second was at the end of the challenge, so only 6 weeks apart! During the challenge, she followed the press handstand programs in the Paradigm of Perfection + Train app. Comment “app” and I’ll send you the link with all the details! © 2025 Paradigm o
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Laura Kummerle, PT, DPT, OCS on Instagram: "So excited for this year’s skill challenge winner, Caroline, who got her press handstand during the challenge! 🎉 The challenge was 6 weeks and the first video was at the beginning of the challenge and the second was at the end of the challenge, so only 6 weeks apart! During the challenge, she followed the press handstand programs in the Paradigm of Perfection + Train app. Comment “app” and I’ll send you the link with all the details! © 2025 Paradigm o
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