Looking for a new challenge? The rattan ring is a classic close combat training tool. It offers feedback during solo training like a speed bag or wooden dummy. Try this drill for 5 min and count how many times you drop the ring. Keep practicing until you don’t drop the ring! #rattanring #mma #training #striking #martialarts #wingchun #hakka #spm #karate #jkd | David Welther
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Looking for a new challenge? The rattan ring is a classic close comb…
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The Beginner’s Guide to Rattan Ring opens up this classic combat training tool to every striking system. By learning the basic hand positions and transitions the fighter can control the ring and use it in practice. Like learning to use a speed bag the ring requires patience and timing before it can be useful. This video breaks down how to control the ring, benefits of different sizes and materials, as well as combat applications. Download here: ($29.99) https://www.rattanring.com/dlrattanring |
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The Beginner’s Guide to Rattan Ring opens up this classic combat train…
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The rattan ring is a unique tool for close combat training. It tightens angles, strengthens shoulders, increases mobility, and improves pain management. #rattanring #kungfu #shadowboxing #wingchun #southernprayingmantiskungfu | David Welther
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The rattan ring is a unique tool for close combat training. It tightens …
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Rattan ring for fluidity, flow and resistance training. Try this combination drill out, let me know what you think! #wingchunclub | Wing Chun Club
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Rattan ring for fluidity, flow and resistance training. Try this combi…
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Wing Chun solo training doesn’t have to be boring. The rattan ring helps build structure, sensitivity, and precision—even without a partner. Here’s how I use it to level up my game. The feedback from the ring gives you the little details that help you perfect your skill and timing. #wingchunclub #wingchun #longevity #martialarts #kungfu #fitness #rattanringtraining | Wing Chun Club
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Wing Chun solo training doesn’t have to be boring. The rattan ring …
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Try using the rattan ring to help improve your hand flow. #wingchun #wingchundaily #kungfulife #martialartslifestyle #martialartist #wingchunclub #vingtsun #rattanring | Wing Chun Club
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Try using the rattan ring to help improve your hand flow. #wingchu…
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⭕️☠️The challenge of the ring is to apply your art to the ring to make drills and exercises to aid you on your journey. It’s a great supplement to shadow boxing. #Kungfu #martialarts #rattanringtraining #shadowboxing | Rattan Ring
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⭕️☠️The challenge of the ring is to apply your art to the ring to ma…
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⭕️☠️💪 Weaving your hands in a rattan ring is part of the fundamen…
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