Proximal Rectus Femoris Rehab Ideas — Physio Network
Proximal Rectus Femoris Rehab Ideas — Physio Network
Mar 5, 2022
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10 Quad Exercises for Sculpted Legs
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Now we’re talking about glute exercises comparing a glute focused bulgarian split squat vs a single-leg leg press. When given the two options and AYBL considering that we’re not gonna care too much about biasing the rectus femoris since we’re training glutes — I’d opt for a single-leg leg press since it’s more stable. #fitness #gym #legday | Tyler Path
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