Shoulder Blade Pain: Why It Happens & How To Fix It
1:00
YouTubePrinceton Spine & Joint Center
Shoulder Blade Pain: Why It Happens & How To Fix It
Shoulder blade pain is often caused by repetitive stress on the rhomboid muscles, commonly due to poor posture, long hours on the computer, or phone use. In this short video, we'll discuss ways to improve your daily habits and workstation ergonomics to help relieve that pain. Small adjustments can make a big difference! #ShoulderBladePain # ...
2.1K viewsNov 11, 2024
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