Y’all don’t forget - using your Ripstix correctly ensures a safer workout and maximizes the F U N! ⚡ Hold ‘stix at least 1” from the bottom ⚡ Wrap fingers around ⚡ Thumbs up (or on top),toward the raised lettering ⚡ Stiff, rigid wrists ⚡️ Strike from the elbow | POUND - Rockout. Workout.
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Learn a new way to ROCK your Ripstix ⚡️Mike’s breaking down a trick you can bring straight into your next class. Grab your sticks give it a try 💚🤘 | POUND - Rockout. Workout.
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When you can feel the Ripstix rumble all the way from Costa Rica ⚡️⚡️⚡️ #TurnItUpTuesday #repost // @purademencia_by_mrt | POUND - Rockout. Workout.
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Not all cardio has to feel like punishment. 💚 POUND Fitness is the cardio workout that feels like a rock concert — with Ripstix in your hands, music blasting, and every beat pushing you further. It’s a full body workout that can burn up to 900 calories in just one class. Instead of watching the clock on a treadmill, you’ll lose yourself in the music. You’ll work your legs, arms, and core without even realizing how much time has passed. And the best part? It’s beginner-friendly and designed for
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