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It is Rock n’ Roll Week at Barron, so our classes were spiced up with so many ways to roll! Check out this fun rolling drill that incorporated one of our free foam pits! Forwards rolls promote body awareness and control which leads to increased coordination. The upside down motion they provide leads to better eye tracking, development, and strength. Yes, ROLLS really do ROCK! 🤘🏻 🎸 | Barron Gymnastics
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