Volleyball Blocking Drills
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Volleyball Blocking Drills
Volleyball blocking drills is a teams first line of defense. Blocking skills are valuable especially if your team doesn't play good defense. Keys...
Jan 1, 2021
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✔️Keep it Tight!✔️ Tightening up your blocking laterals will make you better at 1v1 blocking and blocking with your teammates in a tripod. These smaller moves really help to control a jammer's movements. ✨This drill is perfect for small spaces (which is where your want to keep the jammer on the track anyway😉) Note: To do this drill, you'll need to know how to do lateral blocking movements. If you're not quite sure how to do the lateral moves, stay tuned for a how to video on laterals in the com
0:57
✔️Keep it Tight!✔️ Tightening up your blocking laterals will make you better at 1v1 blocking and blocking with your teammates in a tripod. These smaller moves really help to control a jammer's movements. ✨This drill is perfect for small spaces (which is where your want to keep the jammer on the track anyway😉) Note: To do this drill, you'll need to know how to do lateral blocking movements. If you're not quite sure how to do the lateral moves, stay tuned for a how to video on laterals in the com
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Does anyone ever get in your way….go around! This blocking drill focuses on reforming around obstacles, in this case other blockers, while trying too keep hold of the jammer. We increase the difficulty the next go around by having the obstacles lightly defend the jammer and create a little offense. | Orlando Roller Derby
0:25
Does anyone ever get in your way….go around! This blocking drill focuses on reforming around obstacles, in this case other blockers, while trying too keep hold of the jammer. We increase the difficulty the next go around by having the obstacles lightly defend the jammer and create a little offense. | Orlando Roller Derby
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3:22
Roller Derby Offense Strategy: The Weave! ♾🔥 How many times has a well meaning offensive blocker on your team end up in the way of their own jammer? Or, even more common: a great clear was made for your jammer but they simply did not notice it? 🤷🏻‍♀️ Coordinating offense can be tricky and that is why over time, top level teams developed a PATTERN of motion to help their designated offensive blockers and jammers work with each other more instinctively. This pattern is called “weaving”, and USA
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✔️Keep it Tight!✔️ Tightening up your blocking laterals will make you better at 1v1 blocking and blocking with your teammates in a tripod. These smaller moves really help to control a jammer's movements. ✨This drill is perfect for small spaces (which is where your want to keep the jammer on the track anyway😉) Note: To do this drill, you'll need to know how to do lateral blocking movements. If you're not quite sure how to do the lateral moves, stay tuned for a how to video on laterals in the com
0:57
✔️Keep it Tight!✔️ Tightening up your blocking laterals will make y…
3.1K viewsJan 21, 2022
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Does anyone ever get in your way….go around! This blocking drill focuses on reforming around obstacles, in this case other blockers, while trying too keep hold of the jammer. We increase the difficulty the next go around by having the obstacles lightly defend the jammer and create a little offense. | Orlando Roller Derby
0:25
Does anyone ever get in your way….go around! This blocking dr…
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Roller Derby Offense Strategy: The Weave! ♾🔥 How many times has a well meaning offensive blocker on your team end up in the way of their own jammer? Or, even more common: a great clear was made for your jammer but they simply did not notice it? 🤷🏻‍♀️ Coordinating offense can be tricky and that is why over time, top level teams developed a PATTERN of motion to help their designated offensive blockers and jammers work with each other more instinctively. This pattern is called “weaving”, and USA
3:22
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