How To Do A Russian Twist
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YouTubePureGym
How To Do A Russian Twist
Want to strengthen your core, without the sit ups? Russian twists work your abs, obliques, back, hip flexors, and even shoulders! It also trains your torso to rotate, which can help with sports performance, as well as everyday movements. Here, we demonstrate how to do a Russian twist. This can be made easier by placing your feet on the floor ...
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Watch live as Russian President Vladimir Putin arrives in India on a state visit aimed at deepening economic, defense and energy ties. Putin is beginning his 2-day visit to India for the 23rd India-Russia Annual Summit at the invitation of Prime Minister Narendra Modi. This is his first visit to India in four years. The talks between the two leaders are expected to focus on boosting defence ties, insulating bilateral trade from external pressure and exploring cooperation in small modular reactor
Watch live as Russian President Vladimir Putin arrives in India on a state visit aimed at deepening economic, defense and energy ties. Putin is beginning his 2-day visit to India for the 23rd India-Russia Annual Summit at the invitation of Prime Minister Narendra Modi. This is his first visit to India in four years. The talks between the two leaders are expected to focus on boosting defence ties, insulating bilateral trade from external pressure and exploring cooperation in small modular reactor
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