Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
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YouTubeSeniorShape Fitness
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
Thank you for joining me for this seated chair yoga class. You will feel energized yet relaxed after completing these dynamic movements. This is a great 25 minute ...
1.6M viewsDec 26, 2023
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