Video 3: Shaolin 13 Luohan Style Qi Gong (Shi San Shi Luohan) Is a set of 13 postures/movements that was developed by Shaolin Monks, after contemplating and imitating different forms and expressions of Luohan (Arhat) statues in the monastery. Together with the other Qi Gong sets, this routine develops a strong foundation to remain powerfully calm and aware. | Peninsula Tai Chi and Qigong
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