Shilpa Shetty shares her new Monday motivation, performs Vyaghrasana yoga
2:06
Shilpa Shetty shares her new Monday motivation, performs Vyaghrasana yoga
2 months ago
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Shilpa Shetty, in her latest video, shows the right way to do Parsva Bakasana (Side Crow Pose) which helps in strengthening arm and core muscles. Watch! #ShilpaShetty #Yoga #YogaAsana #Bollywood #ParsvaBakasana #YogaPose #Fitness #MondayMotivation | News18
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Shilpa Shetty, in her latest video, shows the right way to do Parsva Bakasana (Side Crow Pose) which helps in strengthening arm and core muscles. Watch! #ShilpaShetty #Yoga #YogaAsana #Bollywood #ParsvaBakasana #YogaPose #Fitness #MondayMotivation | News18
31.8K viewsMay 1, 2023
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yes i am accepted Shilpa Shetty Kundra yoga asana flow Now your turn can you do it ?? #yogikuljeet #balance #yogapose #hipmobility #yoga #yogapractice #ChallengeChallenge #yogainspiration | Yogi kuljeet thakur
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yes i am accepted Shilpa Shetty Kundra yoga asana flow Now your turn can you do it ?? #yogikuljeet #balance #yogapose #hipmobility #yoga #yogapractice #ChallengeChallenge #yogainspiration | Yogi kuljeet thakur
26.6K views4 months ago
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Balance your body. Focus your mind. 🌳 Learn Vrikshasana (Tree Pose) with Shilpa Shetty. A powerful yoga asana to improve balance, posture, and mindfulness. || Stay grounded, stay graceful || . . . . . #ShilpaShettyYoga #Vrikshasana #TreePose #YogaWithShilpa #BalanceAndFocus #YogaForBeginners #YogaShorts #YogaRoutine #WellnessWithShilpa #DailyYogaPractice | SS App by Shilpa Shetty
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Balance your body. Focus your mind. 🌳 Learn Vrikshasana (Tree Pose) with Shilpa Shetty. A powerful yoga asana to improve balance, posture, and mindfulness. || Stay grounded, stay graceful || . . . . . #ShilpaShettyYoga #Vrikshasana #TreePose #YogaWithShilpa #BalanceAndFocus #YogaForBeginners #YogaShorts #YogaRoutine #WellnessWithShilpa #DailyYogaPractice | SS App by Shilpa Shetty
37.9K views6 months ago
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Butterfly yoga, also known as “Baddha Konasana”, opens the hips and groin. 🧘‍♂️ Sit with soles of feet together, knees out. Benefits include stretching inner thighs, groin, and knees, improving flexibility and pelvic circulation. 🚀 My left hip needs work as you can tell... getting there 😅 #yogapractice #yoga #yogainspiration #yogalifestyle | Saurabh Sethi MD
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Butterfly yoga, also known as “Baddha Konasana”, opens the hips and groin. 🧘‍♂️ Sit with soles of feet together, knees out. Benefits include stretching inner thighs, groin, and knees, improving flexibility and pelvic circulation. 🚀 My left hip needs work as you can tell... getting there 😅 #yogapractice #yoga #yogainspiration #yogalifestyle | Saurabh Sethi MD
20.3K viewsJun 14, 2024
FacebookSaurabh Sethi MD
Virbhadrasana (variation 1 and 2) flow... Love this asana, it’s like a deep lunge. Opening up the hips, quadriceps, inner thighs, calves. It also tones and stretches the entire front of your body arms, abdominal muscles, it opens up your chest and lungs (when hands are up). This asana is great for the back and works on stretching and making the spine more flexible. The range of movement in the feet increases circulation ,warming the muscles. Building this pose works on your concentration and sha
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Virbhadrasana (variation 1 and 2) flow... Love this asana, it’s like a deep lunge. Opening up the hips, quadriceps, inner thighs, calves. It also tones and stretches the entire front of your body arms, abdominal muscles, it opens up your chest and lungs (when hands are up). This asana is great for the back and works on stretching and making the spine more flexible. The range of movement in the feet increases circulation ,warming the muscles. Building this pose works on your concentration and sha
336.4K viewsMar 4, 2019
FacebookShilpa Shetty Kundra
Holding an Asana and letting the energy align 💫 ✅ Benefits: - Helps release tension and improve flexibility in the hips, legs & groin muscles. - Enhances balance and concentration. - Strengthens the legs, knees & pelvic muscles. - Improves coordination between the mind and the body. *Please avoid this practice if you’re experiencing back pain, a slip disc or knee pain. #MondayMotivation #SwasthRahoMastRaho #FitIndia #YogaSeHiHoga | Shilpa Shetty Kundra
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Holding an Asana and letting the energy align 💫 ✅ Benefits: - Helps release tension and improve flexibility in the hips, legs & groin muscles. - Enhances balance and concentration. - Strengthens the legs, knees & pelvic muscles. - Improves coordination between the mind and the body. *Please avoid this practice if you’re experiencing back pain, a slip disc or knee pain. #MondayMotivation #SwasthRahoMastRaho #FitIndia #YogaSeHiHoga | Shilpa Shetty Kundra
292.1K views5 months ago
FacebookShilpa Shetty Kundra
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