3,200 followers in June. 250,000 today. Here's what happened... I was sharing sleep tips between clinic visits, hoping a few people might find them helpful. Then one post went viral... and everything changed overnight. I almost gave up posting in July. I thought nobody was listening. But since that viral moment, I've been able to help thousands of people finally understand their sleep, launch digital products that are actually making a difference, and build a newsletter that over 15,000 of you r