A sleep doctor reveals the weirdest things people do in their sleep without realizing it
A sleep doctor reveals the weirdest things people do in their sleep without realizing it
Dec 9, 2016
BUSINESS INSIDERShana Lebowitz, Eames Yates
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If sleep got weird again around a year, you are not imagining it 🌙 Save this for the next time sleep gets weird 👇 • Separation anxiety can spike, keep your routine predictable • Offer reassurance without starting brand new habits • Practice skills during the day If bedtime has turned into a new battle at this age, try these tips and comment "RESOURCE" to see my full library of guides. | Independent Sleepers
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If sleep got weird again around a year, you are not imagining it 🌙 Save this for the next time sleep gets weird 👇 • Separation anxiety can spike, keep your routine predictable • Offer reassurance without starting brand new habits • Practice skills during the day If bedtime has turned into a new battle at this age, try these tips and comment "RESOURCE" to see my full library of guides. | Independent Sleepers
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