Sweet and Spicy Popcorn Chicken in 15 minutes! Crunchy, delicious, and the PERFECT healthier protein snack.👇🏼 - Popcorn Chicken: • 1 whole egg • 1/3 cup flour • 1/2 tsp salt and pepper • 1/2 tsp olive oil (or spray) to cook - Sweet and Spicy Sauce: • 2 tbsp red pepper paste • 1 tbsp honey (or any sweetener) • 1 tbsp light soy sauce • 1 tbsp vinegar (I use either rice or white vinegar) - Baking Time: • Airfry 390F for 12 mins OR Oven 450F for 15 mins (flipping halfway for both methods) - Notes: