Why Spinal Rotation Improves Your Workouts?
7:00
Why Spinal Rotation Improves Your Workouts?
3 months ago
MSNMinus The Gym
MOVE YOUR SPINE - Three of my favorite spinal rotations using the wall as a constraint to move around and use for tension. First are my wall contours which I love for just feeling through those nooks crannies getting outside of the traditional spinal rotations. Second are thoracic spine rotations from a single leg hinge and kneeling t-spine rotations which we did beforehand to warm up to the wall contours. If you have a stiff right back and looking to add some rotation into the mix start with th
0:19
MOVE YOUR SPINE - Three of my favorite spinal rotations using the …
16.2K viewsNov 23, 2023
FacebookVernon Griffith, CSCS
Spinal Fusion Procedure Animation - OrthoInfo -AAOS
Spinal Fusion Procedure Animation - OrthoInfo -AAOS
Nov 17, 2017
aaos.org
Spine Surgery
0:43
Spine Surgery
965.6K viewsJun 26, 2009
YouTubeNucleus Medical Media
Supine Lumbar Rotation
0:41
Supine Lumbar Rotation
NATIONALLY RATED HOSPITAL
About this channel
YouTubeVirginia Mason Franciscan Health
Joint Movements
6:05
Joint Movements
356.9K viewsFeb 7, 2021
YouTubeDr Matt & Dr Mike
Vertebral landmarks
7:51
Vertebral landmarks
200.6K viewsMar 29, 2015
YouTubeThe Noted Anatomist
1:24
Lumbar Spine Rotation Mobilisation
54.7K viewsJul 7, 2019
YouTubeThe Physio Channel
0:21
Thoracic Spine Rotation
2.9K viewsAug 30, 2018
YouTubePhysiotools
15:14
Geometric Transformations - Rotations
298.7K viewsDec 22, 2013
YouTubeMark Ophaug
2:07
Lumbar Spinal Stenosis - Patient Animation
37.3K viewsSep 8, 2016
YouTubeNuVasiveInc
7:32
Spinal Immobilization: Supine Patient
225K viewsFeb 26, 2020
YouTubeSan Diego Miramar EMT Program
17:36
Cervical Lateral Flexion & Rotation BIOMECHANICS
47.6K viewsOct 18, 2020
YouTubeCatalyst University
2:22
Scoliosis Spinal Fusion Animation
366.8K viewsNov 8, 2010
YouTubeBrontë Hampton-Jones
0:40
Thoracic Spine Active Rotation
71K viewsMar 6, 2018
YouTube[P]rehab
0:41
Spinal Tethering Surgery
28.6K viewsApr 7, 2021
YouTubeCleveland Clinic
4:21
Arthrokinematics: Roll, Glide, Spin, Traction & Compression
169K viewsFeb 23, 2018
YouTubePhysiotutors
4:43
Transformations & Rotations | Geometry | Maths | FuseSchool
152.9K viewsNov 14, 2019
YouTubeFuseSchool - Global Education
4:07
Scoliosis | Scoliosis Surgery | Nucleus Health
1.8M viewsJun 5, 2015
YouTubeNucleus Medical Media
9:24
Improve Your Spinal Rotation (Beginner To Advanced)
142.6K viewsSep 27, 2020
YouTubeTom Merrick
11:26
Part 1 - What is Lumbar Spinal Stenosis?
112K viewsFeb 24, 2021
YouTubeDr. Brian Su - The Spine Guy
6:31
Activity after Spine Surgery
NATIONALLY RATED HOSPITAL
About this channel
YouTubeAllina Health
2:57
Transformations Song | Translations, Rotations, Reflectio…
352.5K viewsJan 14, 2021
YouTubeMath Songs by NUMBEROCK
0:16
Neck flexion and extension
68.5K viewsMar 10, 2020
YouTubeTrackActive
1:21
Quadruped Thoracic Rotation for Spine Mobility
202.4K viewsJan 3, 2020
YouTubeVive Health
3:29
Spinal Pathways 3 - Spinothalamic Tract
780.7K viewsMar 8, 2013
YouTubeHandwritten Tutorials
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
164.1K viewsApr 1, 2019
YouTubeBrian Abelson
1:59
Stick Mobility | Back Exercise | 1 Short, Slider
123.4K viewsMar 6, 2019
YouTubeStick Mobility
5:23
Spinal Immobilization using a Back Board
7.6K viewsApr 20, 2017
YouTubeUNM EMT
10:49
Essential Thoracic Spine - Pt1: Rotation Mobility | Tim Keeley | Ph…
103.4K viewsJan 14, 2021
YouTubePhysio REHAB
See more videos
Static thumbnail place holder