Dance your way to fitness with Zumba classes at the Y! With tons of instructors, times, and class variations - there are group exercise options for everyone. Check out our full group fitness schedule and start planning your week: https://fal.cn/3mTSg | Spring Valley YMCA
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Dance your way to fitness with Zumba classes at the Y! With ton…
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We launched new LES MILLS classes this past weekend! Ready to feel the burn? The latest classes are now a part of our Group Exercise Schedule. You can find the Group Ex schedule in the app or online here: https://fal.cn/3gRDp | Spring Valley YMCA
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We launched new LES MILLS classes this past weekend! Ready …
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On the mat, bike, or barre. 💪 In the pool, the studio, or the fitness center. 🏋️‍♂️ The Y has the right group ex class for you and your fitness goals. | Spring Valley YMCA
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On the mat, bike, or barre. 💪 In the pool, the studio, or the fitness cen…
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Small Group Training is back at the Y and better than ever! 💪 Enjoy boutique-style classes with our specially trained Y instructors. 💪 Safely experience a world-class workout in a small, socially-distanced group setting. 💪 Train with other members just like you to reach your specific goals with the help of our wellness coaches. . . . In this session, you'll find Barre, Dynamic Boxing, Kettlebell, Shock, and TRX! 🔹 Barre is a full-body workout that fuses the best elements of ballet, Pilates,
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Small Group Training is back at the Y and better than ever! 💪 Enjoy bou…
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Aqua Zumba is a great class for all ages and ability levels. The water is gentle on joints and provides resistance with every move. To top it off, Michelle brings all the positive energy to each class. You won't regret taking one of her classes! To find the best class for you, please check the Group X schedule in the app or online here: https://fal.cn/3qxYS | Spring Valley YMCA
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Aqua Zumba is a great class for all ages and ability levels. The water i…
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Level up your fitness with APEX — where small group training meets big results. Customized coaching, real progress, and a team that pushes you every step of the way. 💥 | Spring Valley YMCA
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Level up your fitness with APEX — where small group training meets …
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We don't know how to explain it, but glow-in-the-dark workouts are more fun! 🌟 Thank you to everyone who joined us to dance, move, and glow during our Dancing in the Dark event! Stay tuned for more fun fitness fundraisers coming up this year! | Spring Valley YMCA
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Aqua Boot Camp is back on the group ex schedule! 💪 This class is …
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