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9K views · 201 reactions | Dr. Cindy Geyer joined me on The Doctor’s Farmacy this week where we talked about the effects childhood trauma can have on our sleep, and on our overall health. And many of us are unaware that we might be carrying this trauma! We talked about how to get to the root of your sleep issues, and much more. You can listen to the full episode titled, "What Is Driving Your Poor Sleep And How Can You Fix It?," on your favorite podcast app. | Mark Hyman, MD | Facebook
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