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2.4K views · 695 reactions | ⏳ Want an hourglass shape? ⏳ Try these 4 simple cable exercises to build a stronger back and improve your posture. ✨  Save & try it at the gym! .  Train with us on our fitness app : www.squatcouple.app | SquatCouple | Facebook
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2K views · 16 reactions | Work your glutes, hamstrings, and upper and lower back muscles with this posterior chain workout from Anna Victoria https://trib.al/sVHaD5u | SHAPE | Facebook
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127K views · 143 reactions | Think outside the box (jump), and try these 10 exercises that are guaranteed to burn: https://trib.al/R4woRTZ | Sweat with SHAPE | Facebook
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80K views · 56 reactions | Try this awesome Core Exercise that you can do from your Bed or Couch! For the best and worst Core Exercises take the “Core Type Quiz” Here ⬇️ | WeShape | Facebook
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