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Sleep is a learned pathway. If your baby is waking every 2 hours, it’s usually a repeated pattern - not just a phase. When the same help is given every cycle, the brain expects it every cycle. Change the pattern. Change the sleep. Follow @thesleepteacher for sleep education that makes sense. #babysleep #sleeptraining #nightwakings #sleepconsultant #toddlersleep
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