Motion Guidance | Visual Feedback for Rehabilitation & Performance
Motion Guidance | Visual Feedback for Rehabilitation & Performance
Feb 12, 2021
motionguidance.com
✨Visual Tracking✨ 👀Visual tracking is an important exercise for people with visual motion sensitivity, post concussive syndrome, those who play sports requiring hand-eye coordination, as well as for those recovering from acute vestibular events such as neuritis, VM flare, Meniere’s flare, etc. 🌎 Try this simple “around the world” visual tracking exercise which works on both hand-eye coordination and visual tracking. Use a ball, stuffed toy, or rolled up socks to catch. 🕰️Follow 30s ea directi
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✨Visual Tracking✨ 👀Visual tracking is an important exercise for peopl…
2.6K viewsMay 27, 2023
TikTokthevestibulartherapist
Vestibular and Concussion Treatment | Video Exercises
Vestibular and Concussion Treatment | Video Exercises
Jan 18, 2021
cornerstonephysio.com
Can we all agree that visual vestibular motor is better post concussion than isolating systems? Because this is how the brain works 🧠 Tracking a ball that’s bounced off an exercise ball, tossed by your PT, outside, with unpredictable timing? Yes. On purpose. This drill isn’t chaos for chaos’ sake. It’s controlled, graded “sport weirdness.” What’s really happening here: 👀Visual tracking: Eyes stay locked as the ball changes speed, height, and direction 🏐Timing distance calibration: Passing it
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Can we all agree that visual vestibular motor is better post con…
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FacebookRe active therapy and wellness - neurologic spe…
𝐕𝐞𝐬𝐭𝐢𝐛𝐮𝐥𝐚𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐭𝐨 𝐘𝐨𝐮𝐫 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐇𝐞𝐫𝐞’𝐬 𝐖𝐡𝐲 ⚡️ Your vestibular system controls: ✅ Balance ✅ Vision during movement ✅ Reaction time If it’s undertrained, you risk: ⚠️ Slower reactions ⚠️ Poor balance ⚠️ Feeling “off” in sport or training 🏃‍♂️ Try these drills now: • Single-leg balance head turns • Lateral hops while tracking a ball • Quick gaze shifts during agility drills 📈 The result: Faster reactions. Sharper movement. More confidence on the field. �
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𝐕𝐞𝐬𝐭𝐢𝐛𝐮𝐥𝐚𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐭𝐨 𝐘𝐨𝐮𝐫 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐇𝐞𝐫𝐞’𝐬 𝐖𝐡𝐲 ⚡️ Your vestibular system controls: ✅ Balance ✅ Vision duri…
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