If you freeze, soften, or talk yourself out of saying what you need — it’s not because you’re weak. Boundaries feel dangerous when you’ve learned they lead to: arguments shutdown or chaos you’ll be left to clean up So you carry more. Say less. And disappear a little at a time. That’s not a character flaw. That’s what addiction trains partners to do. If you want real scripts tools for clear, compassionate conversations — and a step-by-step intervention guide for when things escalate — Comment BRE
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