Wellness Wednesday: Standing ab workout
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Wellness Wednesday: Standing ab workout
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New year, new exercise! ✨ In this Wellness Wednesday Workout, ISSA Personal Trainer & Wellness Coordinator Debbie Bruce shares how you can use a doorway to stretch your shoulders. Looking for more ways to achieve your fitness goals in 2026? Join The Wellness Center of URMC! 🏋 Call (706) 647-4466 for membership information. #ExerciseMotivation #URMC #WellnessWednesday #WellnessJourney #GoingUPson | Upson Regional Medical Center
1:11
New year, new exercise! ✨ In this Wellness Wednesday Workout, ISSA Personal Trainer & Wellness Coordinator Debbie Bruce shares how you can use a doorway to stretch your shoulders. Looking for more ways to achieve your fitness goals in 2026? Join The Wellness Center of URMC! 🏋 Call (706) 647-4466 for membership information. #ExerciseMotivation #URMC #WellnessWednesday #WellnessJourney #GoingUPson | Upson Regional Medical Center
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