What if you could walk into labor feeling calm instead of scared? If you're dreading labor, replaying worst-case scenarios, or feeling anxious about birth, you're not alone. So many moms struggle with fear and uncertainty leading up to their big day—and that mental stress can make the experience so much harder than it needs to be. But here's the truth: when you prepare your mind alongside your body, everything shifts. You can release the fear, trust yourself deeply, and create the calm, empowere
0:09
What if you could walk into labor feeling calm instead of scared? If …
5.8K views4 months ago
FacebookYoga For You
20-Minute Prenatal Yoga Labor Prep Flow Third Trimester Asana and Deep Breathing
22:22
20-Minute Prenatal Yoga Labor Prep Flow Third Trimester Asana and D…
2 months ago
MSNBharti Yoga
28K views · 3.9K reactions | Yoga during labor is not just movement —...
0:26
28K views · 3.9K reactions | Yoga during labor is not just movement …
223.7K views6 days ago
Facebookyogawithanjalee
9.9K views · 141 reactions | Let's talk about a YOGA ball... what does it do as you're trying to go into labor? You can stretch out your hips -- but bouncing can often make those muscles mad. Read my whole post about it here: https://pregnurse.com/start-birth-ball/ | The Pregnancy Nurse | Facebook
0:16
9.9K views · 141 reactions | Let's talk about a YOGA ball... what doe…
8K views1 week ago
FacebookThe Pregnancy Nurse
Yoga Ball Pregnancy Workouts for Labor Induction
0:11
Yoga Ball Pregnancy Workouts for Labor Induction
124.7K viewsFeb 4, 2023
TikTokmakeup__mandyy
Benefits of Using a Yoga Ball for Labor and Delivery
Benefits of Using a Yoga Ball for Labor and Delivery
485.6K viewsJan 30, 2025
TikToklesleys.finds
What tips do you have for inducing labor?! Mama is READY😅👶🏻 #glamwithnikki #pregnant #pregnancy #pregnancyjourney #9monthspregnant #38weekspregnant #pregnanttok #pregnanttiktok #pregnantlife #laboranddelivery
What tips do you have for inducing labor?! Mama is READY😅👶🏻 #glamwit…
38.2K viewsJan 3, 2025
TikTokglamwithnikki
7:40
Activating Labor
4.6M viewsMar 18, 2014
YouTubeBabyWeightTV
20:13
Pregnancy Yoga Ball Stretches
356.5K viewsFeb 18, 2019
YouTubePregnancy and Postpartum TV
1:42
Water Birth Ocean Dreaming
398.7K viewsOct 18, 2019
YouTubewetwomen
4:49
Birthing Ball Exercises to NATURALLY INDUCE LABOR!
555.8K viewsApr 27, 2020
YouTubeFearless Momma Birth
3:33
Midwives Demonstrating Relaxation Techniques For Labor
700.4K viewsSep 13, 2012
YouTubeOlsonCenter
15:03
INDUCING LABOR Meditation | Guided Meditation for Pregnancy …
656.7K viewsJul 6, 2021
YouTubeBridget Teyler
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
11:56
Pregnancy Yoga: Standing Flow | Episode 2
1.5M viewsJan 14, 2013
YouTubeTonic
8:16
How To Induce Labor Naturally | Natural Ways To Induce Labor
1.4M viewsOct 7, 2020
YouTubePregnancy and Postpartum TV
23:03
Yoga For Manual Labor - Yoga With Adriene
683.8K viewsAug 13, 2017
YouTubeYoga With Adriene
5:30
Prenatal yoga, labor inducing yoga
570.3K viewsApr 8, 2008
YouTubeYogaEasy
14:03
15 minute Relaxing Yoga Stretches to UNWIND After Work
651.6K viewsFeb 12, 2018
YouTubeSarahBethYoga
59:45
1 Hour Advanced Yoga Flow - Arm Balances & Inversions
327.3K viewsMar 10, 2016
YouTubeYoga with Kassandra
20:22
20 Minute Everyday Vinyasa Flow Yoga Class | lululemon
5M viewsOct 10, 2017
YouTubelululemon
13:39
Breathing and Relaxation Techniques for Pregnancy & Labor
45.8K viewsNov 15, 2015
YouTubePrenatal Yoga Center
34:53
Prenatal Yoga - 5 Poses for All Trimesters
1.1M viewsAug 14, 2014
YouTubeYoga With Adriene
16:40
Yoga for Anxiety - 20 Minute Practice - Yoga With Adriene
4.5M viewsJul 6, 2016
YouTubeYoga With Adriene
19:22
5 Best Pregnancy Lower Back Pain Relief Exercises - Ask Doctor Jo
2.4M viewsApr 30, 2018
YouTubeAskDoctorJo
25:23
25 Min Prenatal Yoga Workout | Gentle Full Body Class For A Heal…
956.4K viewsMay 9, 2021
YouTubeBoho Beautiful Yoga
36:08
Yoga Morning Fresh | 35-Minute Morning Yoga | Yoga With Adriene
10.3M viewsNov 5, 2017
YouTubeYoga With Adriene
10:03
BREATHING Techniques for an EASIER LABOR | How To Breathe …
2.5M viewsMar 5, 2019
YouTubeBridget Teyler
16:01
15-Minute Labor Prep Prenatal Yoga Flow for Third Trimester
1.3M viewsMar 12, 2021
YouTube40 Aprons Recipes
24:26
Pregnancy Yoga For Optimal Fetal Positioning/How to turn a posterio…
754.6K viewsJul 24, 2020
YouTubePregnancy and Postpartum TV
See more videos
Static thumbnail place holder