What Is The '5x30 5min/day' Trend? The TikTok Fitness Meme Explained
What Is The '5x30 5min/day' Trend? The TikTok Fitness Meme Explained
8 months ago
knowyourmeme.com
Vamp :3 on Instagram: "This worked for me & I have abs now (I'm fat) ~ The 5x30 meme is a humorous fitness trend on TikTok that involves performing five sets of 30 repetitions of any exercise, no matter how absurd, for just five minutes a day. The trend often features people doing unconventional exercises in unconventional ways, all while claiming that this minimal effort will lead to significant muscle gains. ~ ~ #azumangadaioh ~ ✏️ ~ 🎬 tags(ignore): #freakymemes #gymmemes #gymbro #gymr
Vamp :3 on Instagram: "This worked for me & I have abs now (I'm fat) ~ …
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5x30 5Min/Day original video part 4 #5x30 #meme #original #original #workout #worldfitvault #fitness on Make a GIF
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