The best way to help Baby sleep through the night is to help her learn to put herself to sleep. And the best way to do that is to lay Baby down awake! (For at least a couple naps a day and at bedtime). In this video, my daughter is 11 weeks old and I have laid her down awake for sleep almost since she was born for at least two naps a day and bedtime. This is so important to do in the newborn days, so that Baby is already a pro when entering months 3 and 4 when aspects of baby sleep change. This
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FacebookSierra Rehrer, DPT - Rested and Radiant Motherhood
The best way to help Baby sleep through the night is to help her learn to put herself to sleep. And the best way to do that is to lay Baby down awake! (For at least a couple naps a day
Sierra Rehrer, DPT - Rested and Radiant Motherhood. Sleeping Lion · Sweater (Instrumental). The best way to help Baby sleep through the night is to help her learn to put herself to sleep. And the best way to do that is to lay Baby down awake! (For at least a couple naps a day and at bedtime). In this video, my daughter is 11 weeks old and I ...
40.4K views6 months ago
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✨ How to Help Your Baby Sleep Through the Night (from a Young Age!) ✨ Every great sleeper starts with the right foundation 👶💤 Here’s what truly makes a difference 👇 🍼 Full feeds matter → Offer feeds at the start of the wake window, not right before sleep. A hungry baby won’t sleep well, so this one’s a biggie! 🛁 Consistent routines → A simple, predictable bedtime (and nap) routine helps your baby recognize, “okay, it’s time to sleep now.” ⏰ Follow wake windows → The right timing builds slee
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