The Official BOXING YOGA Teacher Training Course
The Official BOXING YOGA Teacher Training Course
2.8K viewsMar 17, 2024
git.ir
💫 When Anger Arises — Yoga or Boxing? 💫 This morning, one of my clients skipped yoga to go to a boxing class instead. They told me, “I’m so angry and frustrated — I just need to get it out.” And I get it. That fire, that surge of energy, wants to move. Boxing, running, shouting — they all help us release tension. They can feel powerful in the moment, and sometimes that’s exactly what we need. But yoga offers a different kind of power — one that doesn’t just release, but transforms. Through bre
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💫 When Anger Arises — Yoga or Boxing? 💫 This morning, one of my …
227 views6 months ago
FacebookSparkling Soul Yoga
Learn proper boxing footwork from The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Po Sang So @posangso as they reveal the biggest mistake that destroys your balance in the ring. In this boxing training tutorial, discover why crossing your feet is costing you power, stability, and defense. 🥊 What You’ll Learn: Why crossing your feet in boxing kills your balance The correct stepping technique for moving in any direction How to maintain proper stance width for maximum stability Real-time
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Learn proper boxing footwork from The Arena’s Boxing Coach Joe Va…
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