Day 8: 30-Minute Full-Body Barre Workout With Sweat Trainer Britany Williams
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YouTubePS Fit
Day 8: 30-Minute Full-Body Barre Workout With Sweat Trainer Britany Williams
This 30-minute barre class led by Sweat trainer Britany Williams will work your full body. There is also an emphasis on arm work with the option to add upper-body resistance work into your lower body series. Recommended equipment: A chair and dumbells Get more workouts with Britany on the Sweat app: https://www.sweat.com/ Get the free Sweat 2 ...
219.3K viewsNov 30, 2020
Brittany Williams Interview
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