Here are **high-protein homemade ice cream recipes** you can make with simple ingredients. Each one includes protein estimates per serving (approximate). --- ## 🍨 1. Chocolate Peanut Butter Protein Ice Cream (No-Churn) **Protein:** ~20–25g per serving **Ingredients (2 servings):** * 2 frozen bananas * 1 scoop chocolate protein powder * 2 tbsp natural peanut butter * ¼ cup Greek yogurt (plain, high-protein) * 2–4 tbsp milk of choice * Optional: dark chocolate chips **Instructions:** 1. Blend eve
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Here are **high-protein homemade ice cream recipes** you can make with simple ingredients. Each one includes protein estimates per serving (approximate). --- ## 🍨 1. Chocolate Peanut Butter Protein Ice Cream (No-Churn) **Protein:** ~20–25g per serving **Ingredients (2 servings):** * 2 frozen bananas * 1 scoop chocolate protein powder * 2 tbsp natural peanut butter * ¼ cup Greek yogurt (plain, high-protein) * 2–4 tbsp milk of choice * Optional: dark chocolate chips **Instructions:** 1. Blend eve
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