Breaking down the new U.S. dietary guidelines with an expert
Breaking down the new U.S. dietary guidelines with an expert
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The 6 biggest changes in the new dietary guidelines
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Dietician breaks down the new food guidelines
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🗣️The new Dietary Guidelines are out, and with every update comes a familiar wave of questions, concerns, and hot takes. But here’s the part that often gets missed👇 Dietary guidelines are meant to support public health at a broad level. They’re not a prescription for how YOU should eat. (After all, they don’t account for your 🧬 unique biology, 🩺 health history, 🌎 culture, 🛒 access, or 😋 taste preferences.) These new guidelines include a mix of advice we fully support ✅ plus some advice th
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