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"It’s really not just life changing, but it’s life saving." After injury ended her military career, Rach Williamson has gone on to compete twice at the Invictus Games - first in Sydney 2018, then in The Hague 2020. She originally joined the RAF in 2007 as a Physical Training Instructor before retraining to be a medic. However, during a game of rugby she suffered an injury to her hand which eventually progressed to her having limited function in her right arm, leading to her medical discharge fro
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