Heavy periods as you get older or enter perimenopause might be common, but they are not normal, and definitely not something you need to just endure. Worrying about bleeding through your pants during a meeting or planning your life around your cycle shouldn’t be your baseline. Heavy periods deserve a full assessment and a clear plan to manage them. They can be a sign of things like: • thyroid disorders • fibroids • adenomyosis • iron deficiency….. You don’t have to ignore your symptoms. You don’
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Heavy periods as you get older or enter perimenopause might be co…
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Understanding Unpredictable Periods During Perimenopause
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Replying to @anniepayne82 Periods can be really unpredictable in perimenopause and it can get confusing when birth control and HRT are involved as our own hormones and the synthetic hormones all play their own role in the hormonal mesh up of menopause so to speak! Ceylon cinnamon can help ease heavy periods and it is suitable to take (1-3tsp a day) while you're on hormonal birth control. I hope this helps! @Siobhán | The Nerdy Naturopath Naturopath & Herbalist #heavyperiods #irregularperiods #pe
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Replying to @anniepayne82 Periods can be really unpredictable in peri…
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🚨Why Are You Following Doctors Who Are Suffering With Perimenopause? Skip symptoms of perimenopause and menopause 🎀 Follow a hormone researcher who doesn’t suffer from menopause symptoms 🩷 😳 It’s NOT Menopause — It’s Your Supplements 💚If I can 💚If my patients can 💚YOU can Read Reviews in Highlights Let’s stop misinforming women. 😱Doctors keep pushing phytoestrogen supplements during perimenopause. Endogenous estrogen and progesterone decline naturally. Exogenous estrogen causes estrogen
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🚨Why Are You Following Doctors Who Are Suffering With Perimeno…
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Here’s what nobody tells you: There’s NO test for perimenopause. You go by symptoms. It can start as early as 35 and last up to 12 years. If you’re experiencing any of these, pay attention: 1️⃣ Irregular periods - too light, too heavy, or all over the place 2️⃣ More frequent UTIs and yeast infections 3️⃣ Unexplained anxiety - feeling on edge for no reason 4️⃣ Terrible sleep - waking up multiple times, especially around 3 AM 5️⃣ Emotional rollercoaster - happy one minute, crying the next 6️⃣ Brai
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Here’s what nobody tells you: There’s NO test for perimenopaus…
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HOW TO DEAL WITH HEAVY PERIODS DURING PERIMENOPAUSE Periods during Perimenopause can be unpredictable and often super heavy and painful. The last thing you want is to “get it” and while unprepared 😱😳 1/ Keep your supplies handy This means —> pads, tampons, wipes and perhaps even panties. 2/ Eat iron rich foods —> bleeding depletes your blood. Pay extra attention to foods you eat. 3/ Include some herbal teas to your diet —> herbs have been women’s helpers for centuries A friendly reminder — I m
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15K views · 120 reactions | Worried about heavy period in perimenopause? Perimenopause coach Sarah explains what causes heavy periods and what can help ease them. Got a question of your own? Ask in the comment section for our tips and advice. For more information on Agnus castus or to buy go here: https://www.avogel.co.uk/herbal-remedies/agnus-castus/ | We Talk Menopause | Facebook
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