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Dr. Janine Bowring, ND on Instagram: "How Do I Fix My Circadian Rhythm? Discover the hidden factors disrupting your natural circadian rhythm and learn how to restore balance to your body’s internal clock. In this video, Dr. Janine explores the common culprits behind circadian rhythm disruption, from exposure to artificial light to irregular sleep schedules, and discuss practical tips for synchronizing your daily routine with your body’s natural rhythms. Whether you’re struggling with insomnia, f
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Instagramdoctorjanine
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