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John G McCurdy 3rd on Instagram: "Abs are simply a sign of low body fat, not necessarily strength, power, or overall development. Muscle density, frame, performance, and presence tell a much bigger story than just being lean. There’s a difference between being light and being built, between chasing visibility and building something solid. Real physique is about strength, structure, and substance, not just a six-pack under good lighting. Scene: Jack Reacher Follow @vulgar_wellness for more! #Vulg
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