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What is a Paleo or Whole30 reset? 🥑🥦 It’s not a fad or a cleanse — it’s a nutrient-dense, anti-inflammatory way of eating built around real, whole foods. A balanced Paleo/Whole30 plate looks like: 🥦 ½ non-starchy veggies (broccoli, Brussels sprouts, kale) 🍗 Quality protein (grass-fed beef, wild-caught fish, etc.) 🥑 Healthy fats (avocado, olive oil, nuts & seeds) 🍠 Carbs from fruits & starchy veggies For 30 days, it removes common triggers like: 🚫 processed foods 🚫 alcohol 🚫 grains, dair
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The Official Whole30 Program on Instagram: "This recipe from @paleorunningmomma is a triple threat: a one-skillet meal that takes 30 minutes to pull together AND makes great leftovers. 2 ways to get this recipe: 🍽️ Tap the blue link in our profile 🍽️ Google “Paleo Running Momma Creamy Tuscan Chicken” https://www.paleorunningmomma.com/creamy-tuscan-chicken-paleo-whole30-keto/ #Whole30 #Whole30Recipes #LearntoCook #EasyDinner #RecipeIdeas #RecipeShare #DinnerisServed #RecipeoftheDay #WhatsforDin
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