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Epigenetically unconscious bodies uphold the system Collective trauma that has not been processed looks like culture (Menakem). When we don't fully understand the impact of harm that's happened on the land due to hoarding, and when we don't understand the full harm on our bodies for extraction (of forced/free labor from Black and brown bodies), then epigenetically our bodies will uphold the system of harm for a false sense of security. Cycle breaking highlights, connects, and clears the impact o
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We Al-li: Culturally Informed Trauma Integrated Healing | with Judy and Caroline Atkinson | Caroline (Carlie) Atkinson
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The science is wild: Persistent stress and unspoken trauma aren't just 'in your head'—they actively rewire your nervous system. Think higher risk for cancer, heart issues, and autoimmune flare-ups! Holding it all in seriously impacts your body's ability to heal. See how long-term pressure reshapes your biology for the worse. #StressImpact #ChronicStress #BodyMindConnection #HealthFacts #NervousSystem
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Trauma lives in the body and the brain. As an adult and child trauma expert I understand the nuances of trauma. You don’t have to directly experience trauma to have trauma responses. Learning about a deep and scary trauma happening to someone that you know and love can have a long lasting impact on your body and your brain. Everyone has different reactions and responses to trauma. Disclaimer: You may want to consider diagnosis and treatment of symptoms with a licensed medical professional. This
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