Today, Chris and I are celebrating 29 years of marriage ❤️ And here’s one of the most important lessons I’ve learned that has transformed my marriage… You can’t make another person happy. You can’t force them to grow, or change, or do the work. What you CAN do is focus on yourself. Focus on becoming the happiest, healthiest version of YOU. Because when you take responsibility for your own growth and joy, you bring that back into your relationship. That’s how you go the distance with someone. Tha

According to double board-certified Mayo Clinic physician Dr. Dawn Mussallem, there are 5 cancer-fighting foods to add to your plate. This is the first-ever episode of The Mel Robbins Podcast with a cancer doctor, and what Dr. Dawn Mussallem shares today will change how you think about food, energy, and your health. You’ll learn exactly what to eat (and what to avoid) to protect your body and live a longer, more vibrant life. 🎧 “Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Canc