Perennial flowers or perineal massage? You decide. 🤣 90% of women will experience some form of tearing during birth and @midwife_pip talks us through some things that can reduce tearing, including asking a midwife to put a warm compress on the perineum. Did you experience tearing when giving birth? Let us know in the comments below. | Happy Mum Happy Baby
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Perennial flowers or perineal massage? You decide. 🤣 90% of wo…
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PERINEAL MASSAGE EXPLAINED… Do you know that this simple technique can help reduce the extent of tearing or the need for an episiotomy? Learn how to do perineal massage here. Keep watching! | My Expert Midwife
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