ReNew Year week one tip: Strength-building workouts don't have to take a long time. Watch this video for a 12-minute, full-body routine! Best Buy: https://youtu.be/iPrA1n54j_c | Well Good
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Work on reducing the risk of dangerous falls by strengthening key muscles needed to build a stronger physical foundation. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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Circuit Training. A variety of exercises and benefits. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
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Get moving with a variety of low-impact aerobic dance moves along with stretching techniques. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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Stay fit. Renew Active™ is only available with UnitedHealthcare® Medicare plans: a free gym membership plus at-home workouts. | UnitedHealthcare
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