The 15 Best Foods for Nursing Moms
The 15 Best Foods for Nursing Moms
Jul 21, 2017
hellomotherhood.com
what I eat during a 12 hour shift as a nurse who likes to stay fit, stay healthy, focus on protein but also keep it easy :) meal prepping has seriously helped me stay on track, save money and reach my fitness goals!!! I feel like I’m finally getting abs and those are definitely made in the kitchen. I also have so much less stress coming to work and knowing I have nutritious snacks and meals!! @Hummus Fit @Alani Nutrition @LesserEvil Snacks @OIKOS @Bloom Nutrition #nurselife #easylunch #healthylu
0:47
what I eat during a 12 hour shift as a nurse who likes to stay fit, stay healthy, focus on protein but also keep it easy :) meal prepping has seriously helped me stay on track, save money and reach my fitness goals!!! I feel like I’m finally getting abs and those are definitely made in the kitchen. I also have so much less stress coming to work and knowing I have nutritious snacks and meals!! @Hummus Fit @Alani Nutrition @LesserEvil Snacks @OIKOS @Bloom Nutrition #nurselife #easylunch #healthylu
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here’s everything I eat in a day as a registered nurse 👩🏼‍⚕️💗💭 (Friday night addition) Breakfast @Naked Harvest Supplements hocolate protein shake Lunch Basil infused tuna, tomato, capsicum, cucumber, greens, feta, avocado Snack Protein yoghurt Dinner Turkish restaurant- Chicken and rice dish with a glass of wine Dessert Frozen yoghurt #whatieatinaday #registerednurse #rn
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here’s everything I eat in a day as a registered nurse 👩🏼‍⚕️💗💭 (Friday night addition) Breakfast @Naked Harvest Supplements hocolate protein shake Lunch Basil infused tuna, tomato, capsicum, cucumber, greens, feta, avocado Snack Protein yoghurt Dinner Turkish restaurant- Chicken and rice dish with a glass of wine Dessert Frozen yoghurt #whatieatinaday #registerednurse #rn
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