Ever since Dr Joe introduced his beloved Blessing of the Energy Centers teaching and practice more than a decade ago, community members have asked him to create short meditations dedicated to each one. And so, by request, we introduce Count Your Blessings: A Guided Practice With the Energy Centers​. The complete offering includes: ✨ A 20-minute video introduction from Dr Joe ✨ Eight meditations – one for each energy center – totaling approximately 3.75 hours of guided practice ✨ Eight audio less
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Introducing “Blessings From the Brain – Blessing of the Energy Centers, XI.” This much-anticipated meditation from Dr Joe is designed to help you intentionally activate your “inner pharmacist.” With the proper instruction and focused intention, you can produce real change in your biology. You can influence your autonomic nervous system to manufacture new chemicals, new proteins, and new hormones equal to your intentions. Working from the seventh energy center – the pituitary, or “master” gland –
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