11 Essential Skills for Kids Who Worry
11 Essential Skills for Kids Who Worry
May 12, 2019
counselorkeri.com
Kids worry about a lot more than we realize. And when they don’t have the words for it, it shows up as tummy aches, tears, or “I don’t want to go.” Here’s what I tell my students (and my own kids) when worry starts to take over: 🌤 “Worries are like clouds — they pass if you don’t chase them.” 🌱 “You can’t stop worries from popping up, but you can choose which ones to water.” 💭 “You don’t have to believe every thought your worry whispers.” Teaching kids that worry isn’t bad—it’s just a signal—
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Kids worry about a lot more than we realize. And when they don’t have the words for it, it shows up as tummy aches, tears, or “I don’t want to go.” Here’s what I tell my students (and my own kids) when worry starts to take over: 🌤 “Worries are like clouds — they pass if you don’t chase them.” 🌱 “You can’t stop worries from popping up, but you can choose which ones to water.” 💭 “You don’t have to believe every thought your worry whispers.” Teaching kids that worry isn’t bad—it’s just a signal—
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